Seven Min Workout 1.0 - App Store

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About Seven Min Workout

The Seven Minute Workout app is the #1 fitness app. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts. 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds...

The Seven Minute Workout app is the #1 fitness app. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts. 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises. Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit". User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!" Seven Minute Workout Features: * Free workout plan gives you a full-body challenge for improved fitness and weight loss. * Voice prompted, so you can complete the entire workout without looking at a timer or device. * See video and text descriptions of each exercise. * Time your workout with prompting for each new exercise and breaks. * No confusion on what exercise to do next, or how to do it. * HealthKit integration. Upgrade to: * See a workout log. * Set reminders for workout. * Adjust the number of sets. * Get additional routines. In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the Seven Minute Workout. Download Seven Minute Workout and begin your journey to a better you!

Requires iOS 8.0 or later. Compatible with iPhone and iPod touch.

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Previous Versions

Here you can find the changelog of Seven Min Workout since it was posted on our website on 2019-10-18 06:04:34. The latest version is 1.0 and it was updated on 2024-04-22 14:41:54. See below the changes in each version.

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